Last updated: September 1, 2026
American tennis star Ben Shelton has been turning heads on the court with his powerful lefty serve and rising ranking. Off the court, fans are just as interested in the woman cheering him on from the stands. Ben Shelton’s girlfriend is Trinity Rodman, the talented U.S. women’s soccer star and Washington Spirit forward. Their relationship has become one of the most watched power couples in sports since they went public in early 2025.
Here’s everything you need to know about Ben Shelton’s girlfriend, how they got together, and why she keeps showing up as his biggest supporter.
Table of Contents
Who Is Trinity Rodman?
Trinity Rodman is a professional soccer player for the Washington Spirit in the NWSL and a key member of the U.S. Women’s National Team. Born on May 20, 2002, she is the daughter of NBA legend Dennis Rodman. She has already built an impressive résumé of her own, including Olympic gold with the USWNT in Paris 2024 and strong performances in major tournaments.
At around 24 years old, Rodman is known for her speed, skill, and competitive fire on the pitch. She and Shelton (born October 2002) are nearly the same age, which makes their shared understanding of elite athlete life even stronger. Fans often spot her courtside at his matches, and the pair frequently exchange supportive posts and comments online.
How Ben Shelton and Trinity Rodman Met
Their story started the modern way — on Instagram. Trinity has openly shared that she made the first move by sliding into Ben’s DMs. In a recent interview, she recalled sending a simple message along the lines of “You’re sick” with a fire emoji. He replied quickly, and things moved from there.
They first teased the romance with matching TikTok videos in early March 2025. Shortly after, on March 17, 2025, Ben hard-launched the relationship with a carousel of photos that included one of the two of them together. Trinity’s comment under the post — “Shooters shoot I guess” — became an instant favorite among fans. The couple has been open about the connection ever since.
Before Trinity, Ben dated track-and-field athlete Anna Hall while both were at the University of Florida. That relationship lasted from roughly 2021 to 2023. Trinity has also been linked to other athletes in the past, but her relationship with Ben has stood out for its public warmth and mutual support.
Their Relationship Timeline and Public Moments
Here is a quick look at key details about Ben Shelton and his girlfriend: Detail Information Girlfriend’s Name Trinity Rodman Profession Professional soccer player (Washington Spirit & USWNT) Started Dating Early 2025 (public in March 2025) How They Met Instagram DMs (she made the first move) Ben’s Previous Partner Anna Hall (2021–2023) Notable Nickname Ben’s “lucky charm” Shared Interests Dogs, supporting each other’s careers
Since going public, the couple has balanced demanding travel schedules. Trinity has flown long distances to watch Ben, including trips from Brazil and other international commitments. Ben has returned the favor by attending her Washington Spirit matches when his calendar allows. They share cute Instagram moments, dog-related Reels, and public shout-outs that show genuine affection.
Why Trinity Is Called Ben’s Lucky Charm
Ben himself has given Trinity one of the best nicknames in sports. After winning the Stuttgart title in June 2026, he looked toward her in the stands and said he wanted to thank his girlfriend for flying in from Brazil. He noted that he seemed to win titles at nearly every tournament she attended that year and called her his “lucky charm.”
That pattern has continued. Whether at grass-court events, Masters-level tournaments, or home events, Trinity’s presence in the player’s box is often followed by strong results from Ben. She has been spotted alongside his family, including sister Emma Shelton, creating a strong support system. Both athletes understand the grind of professional sports, which helps them navigate time apart without losing connection.
Key things fans love about their dynamic include:
- Mutual career respect and public encouragement
- Lighthearted social media interactions
- Shared love of dogs (Trinity recently got one)
- The ability to show up for each other despite packed schedules
Conclusion
Ben Shelton’s girlfriend Trinity Rodman brings more than just courtside energy. As a high-level athlete herself, she understands the pressure, the travel, and the celebration that come with competing at the top. Their relationship, which began with a bold Instagram DM in 2025, has grown into a genuine partnership that tennis and soccer fans enjoy following.
As Ben continues chasing bigger titles and Trinity keeps shining for club and country, expect to see more of this power couple supporting each other. In a world of high-stakes sports, their story feels refreshingly real — two young stars who found each other, cheer loudly, and keep winning points both on and off the field.